Ask Better Questions
Because mental health conversations should be as normal as asking “How are you?”
You don’t need to be a therapist. You don’t need a script.
You just need a little curiosity and a willingness to listen.
What’s Included
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Self-Reflection Questions
No fluff. Just clear, honest prompts to help you check in with yourself—so you can notice what’s working, what’s not, and what needs attention.
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Conversation Starters
Move beyond “I’m fine.” These questions open the door to more real conversations—at home, at work, or wherever you show up with others.
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Mental Health Reality Checks
Quick, evidence-based insights on what people are really facing—and practical guidance on how to support someone (without overstepping).
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Printable / Shareable Prompts
Designed to be posted where they’ll be seen—coffee shop bulletin boards, office break rooms, or anywhere people gather and need a moment of pause.
Why It Matters
👉 Mental health is health.
👉 Putting off help doesn’t make it go away. It usually makes it worse.
👉 Connection and support improve mental health dramatically.
👉 Stress and isolation don’t fix themselves.
One good question can change the entire direction of someone’s day.
Join the Movement
Join the Movement
You can help make better mental health conversations part of everyday life.
Here’s how:
Post a question on social media that resonates with you
Tag @BrighterWay so we can amplify your voice
Use the hashtag #AskBetterQuestions to join the conversation
Order custom stickers or stamps to share in everyday spaces
Print a question on coffee sleeves or business receipts
Display a poster or card in your workplace, school, or clinic
Host a Question Table at your next community event or meeting